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Personal Health

43 articles · 27 authors · Updated 7 Jan, 08:53

Lifestyle

“You should speak more.” “Why are you never going out?” “It’s so hard speaking with you.” These three sentences have followed me throughout my life as a person with social

Cynthia Tannous

7 Jan 2025

The figure

43

articles published in Personal Health

Lifestyle

According to Time Magazine, “Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological problems, such as higher rates of depression and anxiety, as well as health issues” . So, how do we balance going to university that mandates laptops instead of notebooks when so much is on the line? To begin with, cut out allocated times of your day where you are purposely getting away from screens. With midterms ending and finals just around the corner, this can seem like an impossible task. However, giving yourself this time to disconnect…

Hope Rose Maugeri

25 Nov 2023

Everything in Personal Health

Updated 7 Jan · 08:53

Nobody wants to replace those morning lie-ins with a long gym session, especially if you’re travelling around. So, here are

Olivia Arias

30 Jul 2021

As the semester draws to a close and the cool spring days are replaced with the scorching summer heat, we

Francesca Rossini

31 May 2021

Well, I think it’s safe to say that this past week has been long and tough! Truthfully, between studying and

Olivia Arias

27 Apr 2021

It’s a strange sensation to walk into a gym for your first sparring session. As a skinny and frail 15

Diego Rubio Gutierrez

24 Mar 2021

Unfortunately, it’s that time of the year again when students spend countless hours cramming as much information they can, whilst

Anika Robinson

9 Mar 2021

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