According to Time Magazine, “Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological problems, such as higher rates of depression and anxiety, as well as health issues” . So, how do we balance going to university that mandates laptops instead of notebooks when so much is on the line? To begin with, cut out allocated times of your day where you are purposely getting away from screens. With midterms ending and finals just around the corner, this can seem like an impossible task. However, giving yourself this time to disconnect…