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Personal Health

43 articles · 27 authors · Updated 7 Jan, 08:53

Lifestyle

“You should speak more.” “Why are you never going out?” “It’s so hard speaking with you.” These three sentences have followed me throughout my life as a person with social

Cynthia Tannous

7 Jan 2025

The figure

43

articles published in Personal Health

Lifestyle

According to Time Magazine, “Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological problems, such as higher rates of depression and anxiety, as well as health issues” . So, how do we balance going to university that mandates laptops instead of notebooks when so much is on the line? To begin with, cut out allocated times of your day where you are purposely getting away from screens. With midterms ending and finals just around the corner, this can seem like an impossible task. However, giving yourself this time to disconnect…

Hope Rose Maugeri

25 Nov 2023

Everything in Personal Health

Updated 7 Jan · 08:53

We’ve all been told that life is a beautiful journey to go through. It’s true that it can be beautiful

Anika Robinson

8 Feb 2022

2020 blurred our conception of reality; everything we conceived as certain and undisputable was challenged by major forces. We did

Arianna Lopez

29 Dec 2021

Exam season is here, and although we did not get the memo, our levels of stress seem to have had

Maine Isasi

13 Dec 2021

Getting distracted in class, whether it’s online or in-person, is more common than people think and procrastinating work is no

Anika Robinson

19 Nov 2021

Certainly, as a non-student athlete, it can sometimes be easy to forget to keep fit as you balance your academics

Sofia Renard Kerkoc

5 Nov 2021

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